new diet program, Scared Skinny

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  1. #1 by Eric Doyle - January 30th, 2008 at 21:39

    Inspiring, Chris!! To answer your “Bueller call,” I also believe some type of spiritual practice (i.e., meditation) really helps nourish and integrate a healthy body, mind and spirit. I find Spirit Rock Meditation Center ( to be fantastic! Not ‘cultish’ at all. Very fun, warm, friendly Buddhists. And just a 40 min. drive up 101 N.

    (P.S. My apologies for not keeping up my blog — I’ve been soo busy. Yes, I know, we are all so busy. So, poor excuse. But I needed to get that off my chest). Rock on!

  2. #2 by diet infotmation - December 29th, 2008 at 23:33

    Great blog very informative

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